From Darkness to Love and Light

My Story of how hard Fathers Day is for me.

It was 22 years ago today that my Mum passed away, June 16, 2002...Father's Day. 
It was 3 years ago that I last saw my baby boy alive. 
Fathers Day isn't easy for many people, for many different reasons. 
This is my story of how hard Father's Day is for me. Some of what I say may be triggering. Please know that I want to tell you everything in an unscripted, honest way and that sometimes it may be hard to hear. 
Please feel free to comment or share this story. The more we share the more we grow. 
Sending you all love and light, 
Lynda 

Katie Pajooman Nutritional Practitioner

Want to feel better and understand what your body truly needs? In this podcast Katie shares some of her knowledge about veganism, vegetarianism, our bodies nutritional needs and so much more. Every body is different, we all need the proper balance of nutrition to live a more healthy and happy life. 
Katie can offer you all of the tools to help you have a healthier life. You can book a free consultation with her. Start taking care of yourself today! When our bodies are properly nourished we truly will feel so much better. I have booked my appointment with Katie and will keep you posted of my journey. If you want to book with Katie you can reach her at katie.pajooman@gmail.com or visit her website at www.katie-pajooman-wellness.com
Sending you all love and light, 
Lynda

Linda Henderson shares her story - The tragic loss of her daughter Andrea

There is no greater pain than the loss of a child. It isn't the natural sequence of events in our lives, no mother should out live their child. As a mother who too has lost an adult child I understand her pain.
Linda Henderson is passionate about helping others in grief. Part of her journey was writing a memoir of her loss in her book " The Road of Love & Hope - The journey of Child Loss". This book not only helps supports parents who are grieving but anyone dealing with grief in any capacity. 
Please reach out if you are dealing with grief and we will do what we can to support you. Sending you all love and light, Lynda
You can purchase Linda's book on Amazon and you can check out her website and blog posts at www.lindahendersonwrite.com
 

First submitted story and winner of the exclusive crystal bracelet

In this second episode of Sunday Talks, I read a story submitted by Connie Senese. In my heart I felt called to give her an exclusive "From Darkness to Love and Light" crystal bracelet. It is a short story but it is her story and that is so beautiful and courageous of her to share. 
Also I relate my recent past life regression session from Dana Whitby. As part of her membership in her Journey to Your Inner Compass Portal - she has a monthly recording of a past life regression session. What an experience I had, but it helped me release my son Ryan who passed away 2 1/2 years ago. You can find out more information about Dana at www.danawhitby.com on instagram@dana_whitby you should also check out her beautiful oracle card deck called "The Inner Compass Oracle" which can be purchased through her website. 
I also talk a little bit about the beautiful Goddess Yoga session I did this morning with Jess Jarels of instagram@heartfelt.embodiment. She shared a free session with a private group of Vaughn Pierro's called Cosmic Healing Podcast (available on apple podcasts and spotify). Such a great community of women. Check out Vaughn on instagram@vaughnpierro  If you have never tried goddess yoga, you need to! Jess will be offering her classes for others to experience very soon. Check her out on instagram so that you can be kept up to date. 
Hope you enjoy this episode, sending you all love and light, Lynda

Jess Jarels tells her story - beautiful and heartfelt

Jess shares her story of grief for the first time here on this platform. It was such an honor to hear her speak about her deep loss and share it with us all here. Her story is so touching you will need some tissue. My heart was with Jess so deeply as she explained the loss of her best friend. There is such beauty in this story of how much true friendship means. Sending you all love and light today and always, Lynda 

Tell Your Story make a Difference in another Women's Life

We all have a story to tell and every story is important. If you would like to share your story in writing, I would be absolutely honored to read it for you. Your story can be kept anonymous if you would like. Your story matters. By telling our stories of going From Darkness to Love and Light we offer hope and inspiration to other women. 
If you would like to come on the podcast and share your story that would be amazing too. The point is that I want every women to be able to share their stories of hope and inspiration. The power of your story may be the one story another women needed to hear. 
For all the stories submitted I will have a draw once a month to win an exclusive handmade crystal "From Darkness to Love and Light" bracelet. 
These bracelets will also be available to purchase for all followers. Email me for more information on submitting your story or purchasing a bracelet. Also, for every bracelet sold I will donate a portion of the sale to a women's charity. 
Don't be shy, share your story! You will make a change in someone's life!
Sending you all love and light, 
Lynda

Vaughn Pierro on Breathwork and More

Vaughn is a Cosmic Priestess and Soul Alchemist. She is the host of the "Cosmic Healing Podcast" which can be found on Spotify and Apple Podcasts. Vaughn also is a Breathwork instructor/teacher. We take for granted our breath, but are we really breathing properly? Listen to Vaughn explain all about Breathwork and so much more. 
If you want to work with Vaughn you can find her on instagram@vaughnpierro  on facebook@vaughnlittlepierro and on online at her website: Vaughn Pierro 
also her courses here at: https://www.vaughnpierro.com/courses
Hope you enjoy this episode as much as I did. 
Sending you all love & light,
Lynda

Natasha Tells her Story - So Powerful

When I read a little bit about her story on her website, it didn't prepare me for this. What an unbelievable experience she has been through and came out on the other side of that darkness to an amazing beacon of love and light. Natasha is an absolutely beautiful example of what you can do with your life when you heal. 
She established a business called The Pillar and you can find information about her workshops and more on her website https://thepillar.ca 
You can also find Natasha on Facebook and Instagram @thepillar.ca
Be sure to listen to her incredible story and check out her website too!
I hope you enjoy this episode as much as I did recording it. 
Sending you all love and light, Lynda

Grief & Loss, Secondary Grief & Loss

Sunday Talks - Todays episode is about grief and loss as well as secondary grief and loss. My story is about the grief of losing my son and the secondary loss of people I loved who disappeared from my life after my son's death. It is my hope that you know that you aren't alone in this. Sending you love and light,
Lynda
P.S. Would you like to share your story? Please email me at lynda.hugessen@gmail.com

Don't wait to make the changes in your life!

Today I am on my own but wanted to share some great news and to share my thoughts. 
As women we never put ourselves first, why do we do this. 
Let's start today to make the changes for our bodies, mind and souls. We deserve to live everyday of our life in the best possible way. 
Love yourself today, please!
If you would like to be a guest on the show, please contact me at lynda.hugessen@gmail.com.
Sending you all love and light,
Lynda